Security in the region
Intensity
Medium & Heigh
Feel
Empowered
Maximize
Cardio Stamina
Price
40$/mo – 5 workouts
Time
60 min
Dates
Mon, Tue, Wed, Fri, Sat
Kurdistan Region
YouTube video by MoveOne
The security situation in the Kurdistan Region in Iraq is very different from the rest of Iraq. Not a single coalition soldier was killed in the Region during the Iraq war beginning in 2003. The official Regional guard, the Peshmerga forces, are highly trained and experienced in providing security. The Asayish (or police security force) work in close cooperation with the Peshmerga (or regional guard) to provide comprehensive protection against threats and help with routine police matters.
To maintain the level of peace in Kurdistan, there are checkpoints on the borders and city perimeters. Separate advice must be sought for travel throughout Iraq outside of the Kurdistan Region. We also recommend that visitors consult travel advice issued by their country of domicile for visiting other parts of Iraq.
By: KRG.org
The Kurdistan Region
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials

Gemma L.

Jamie S.

Anna K.
Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. I would definitely recommend F7 Club. Thank you!
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