Foods and Drinks
Kurdish cuisine is based on lamb, chicken, rice and bread, and the use of many fresh herbs and vegetables. Fish served in restaurants is often barbecued over an open fire to make a traditional Iraqi dish called mazgouf. Fresh fruit or baklava, a Middle Eastern flaky pastry and nut dessert, is usually served with sweet black tea, after the main course.
While many types of fruit and vegetables are available throughout the year, seasonal and local products, such as wild asparagus, native rhubarb, green almonds and buffalo yoghurt, are highly prized and enjoyed. Black tea with sugar is the most popular beverage both inside and outside the home. Drinking alcohol in moderation is acceptable in some restaurants and hotels. Drunken and loud behaviour is frowned upon.
Dolma
Vegetables stuffed in grape leaves
kebab
Grilled meat skewer
Doghawa
Traditional Kufta in Yogurt
Kufta
Seasoned minced meat
Briyani
Spiced rice dish
Shawerma - Gass
Grilled meat wrap
Recommended foods and restaurants
Kebab Yaseen:
Established in 1918, is one of Erbil’s oldest and most renowned kebab restaurants, celebrated for its flavorful kebabs and welcoming atmosphere. Located near the historic citadel, it offers an authentic taste of Kurdish cuisine, making it a popular destination for both locals and tourists seeking traditional flavors.
Tel: 0750-461-6610
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials